Asking for help and accessing support can feel very difficult and sometimes overwhelming. As a Person-Centred therapist,  I offer an environment that is warm, confidential and free from judgement. I work to help you feel safe and to build a trusting relationship that can help you to feel able to share difficult things. It’s a collaborative relationship and requires commitment and time. 

I have experience working with many issues including depression, anxiety, self-harm, stress, personal relationships, health issues, trauma, family issues, maternal mental health, bereavement, anger, general feeling of sadness or emptiness, feelings of inadequacy, Post natal depression, low self-confidence or self-esteem, difficulties coping with change and self-hatred.

I work with individual Adults in private practice in Weston Turville, near Aylesbury.

I work online using Zoom and face to face. I have a confidential garden therapy room for daytime appointments with parking.

I have undertaken extensive training to meet the BACP competencies for online therapy and I follow the BACP Ethical Framework for my counselling practice and undertake regular professional counselling supervision and extensive regular training and CPD.